Glutes Workout Program
Glutes Workout Program
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Transform your glutes in just 6 weeks with this comprehensive program designed for all fitness levels. Whether you're a beginner or an experienced lifter, this plan delivers results! Featuring a detailed 6-week workout plan, recovery methods, video demonstrations and a variety of training variables, this program will sculpt and strengthen your lower body emphasising your glutes like never before.
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being a girl whose been out of the gym for over a year, this program has really helped me with easing back into it. The demonstration videos are great and really helped me understand exercises I haven't done. Really looking forward to seeing the results at the end, only 2 weeks in and I feel stronger already
Mia
very good, lots of detail and easy to understand! will definitely buy the next program