Zero Tolerance Coaching

about us

zero tolerance coaching

From STRUGGLE to STRENGTH

We believe in transforming challenges into strengths. We understand that fitness is not just about lifting weights or counting calories - it's about building confidence, overcoming obstacles, and creating lasting change, both physically and mentally. Founded by Ross, a personal trainer with a deep understanding of mental health struggles and gym anxiety, Zero Tolerance Coaching is dedicated to helping people break through their barriers and achieve their fitness goals in a supportive, non-judgmental space. Whether you're just starting your journey or struggling to find consistency, we offer personalized coaching that’s designed to fit your unique needs, goals, and lifestyle.

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COACHING PLANS

No matter where you're starting, there's a plan to help you move forward.

We offer personalized coaching plans tailored to help you overcome gym anxiety, improve your mental health, and reach your fitness goals. Whether you choose a flexible month-to-month plan or commit to a focused 3-month journey, my approach combines expert guidance, ongoing support, and a deep understanding of the struggles you face.

RECOMMENDED

MONTH-TO-MONTH

Online coaching is offered on a month-to-month basis with no commitment, providing personalized programs, support and flexibility to help you achieve your fitness and mental health goals at your own pace.

€199

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3 MONTH PHASE

3-month coaching plan for those ready to commit to lasting change. This plan provides structured support, personalized programs, and mental health-focused strategies to help you achieve significant progress in your fitness journey.

€549

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MADE POSSIBLE by

5/5

Finally someone who gets it

I’ve always been nervous about starting the gym, but Ross made everything feel manageable from day one. He understood my anxiety without me even having to explain it, and his support never felt pushy or judgmental. This coaching has changed the way I look at fitness completely.

Mary, Client

4/5

Great for beginners like me

I was completely new to fitness and super intimidated. The way Ross breaks things down is so easy to follow, and I never felt judged for asking questions. Only reason it’s not 5 stars is I wish I had more live check-ins, but the value is still incredible.

Mia, Client

5/5

More than just a coach

Ross isn’t just a trainer - he’s like a mentor. He helped me build structure not just in my workouts, but in my life. I started this because I wanted to lose weight, but I ended up gaining confidence, energy, and self-belief. Life-changing.

Jen, Client

5/5

Perfect if you struggle with motivation

I used to always start strong and then fall off track. Ross keeps it real and helped me set goals that actually make sense. Having someone who checks in, adjusts the plan when life gets busy, and actually listens has made all the difference.

Gareth, Client

5/5

Helped me stay consistent for the first time

I've tried loads of plans before but always gave up. This is the first time I’ve actually stuck with it. Ross helped me stay on track without making me feel guilty, and now I actually enjoy working out. Didn’t think I’d ever say that.

Craig, Client

5/5

Feel like myself again

Before I started coaching with Ross, I felt stuck—physically and mentally. I’d lost my drive. This coaching helped me get back on track, rebuild my routine, and get my mindset straight. I’m feeling stronger, more focused, and more like the man I used to be.

Paul, Client

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zero tolerance coaching